An Elevate therapist working deep into a client's neck and shoulder in front of spine and muscle anatomy charts

Massage that actually works.Massage therapy & sports recovery in Dallas, Texas

Deep tissue, sports and certified lymphatic work, plus Swedish, prenatal and aromatherapy when that is what the day calls for. Three Dallas studios, and every hour is fifty minutes hands-on.

Membership from $85 Book a session

Hands-on: 50 minutes
Certified: Sports & lymphatic
Open: Seven days, late to 9pm
Studios: Three in Dallas

Some people come in hurt. Some come in wrung out.

Chronic back and neck pain, sciatica, injury recovery, post-surgical swelling and the ordinary damage of training hard — that is most of what we do. It is not all of it. Swedish, prenatal and aromatherapy sessions are on the same menu, at the same prices, with the same therapists. Every session starts by asking what you actually need. Every therapist who performs a service is certified in it.

See every price Call 972-807-2380

Massage, cupping & cryotherapy in Dallas

A therapist's hand working along the muscle beside a client's spine

Massage therapy

Deep tissue and trigger point, sports, Swedish, prenatal, cupping, Graston muscle scraping, Ashiatsu back walking and Thai. From $65.

See the menu and prices

Localized cryotherapy being applied to a client's shoulder

Cryotherapy & EMS

Localized cryotherapy for pain and inflammation $49, cryofacials $199, CryoSlimming and EMS muscle sculpting $299.

See cryotherapy and EMS

Glass cups placed along a client's back while a therapist works the suction pump

Cupping & muscle scraping

Sports cupping and Graston instrument-assisted scraping, $125 each, for tight fascia, scar tissue and movement restriction. Plus Normatec compression $30 on its own.

See recovery services

Pay $85. Everyone else pays $120.

One 50-minute session every month, chosen fresh each time. Elevations drop from $25 to $20. No membership is required to book here; it is simply the cheaper way to come back.

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Most booked

Essential 50

$85 /mo

Saves $35 every visit — $420 a year

A 50-minute session every month
Choose any massage on the menu
Elevations at $20 instead of $25

Call to join

9-month minimum, then month to month. $299 if you cancel before 9 payments. 30 days' notice by email.

Elevate 80

$120 /mo

Thirty extra minutes for the price of a walk-in hour

Eighty minutes every month
Full body plus focused problem work
Elevations at $20 instead of $25

Call to join

9-month minimum, then month to month. $299 if you cancel before 9 payments. 30 days' notice by email.

Cryo, $199 a month. One CryoSlimming area, two pain-management areas or a cryofacial every month, plus EMS at $199 instead of $299.

Compare all three plans

Massage prices, in full view

Every price is published. Hiding them would be a spa tactic.

Post-Op Lymphatic Drainage

$225

For post-surgical patients, with therapists certified in post-op treatment. Reduces swelling, bruising and fluid retention.

Pressure 1Post-op certifiedCall to book

Manual Lymphatic Drainage

$199

A certified therapist applies a clinical sequence of gentle pressure to move fluid toward the lymph nodes. Not to be confused with a massage.

Pressure 1Certified

Signature Massage

$125

Hot towels and hot stones included in a full-body massage — no add-on needed.

Pressure 3Stones + towels included

Cupping Therapy

$125

Massage in reverse — the cups pull muscle up rather than pressing it down. Effective on tight fascia, and used for knee and lower back pain, plantar fasciitis and fibromyalgia.

Pressure 4May mark the skin

Graston / Muscle Scraping

$125

Instrument-assisted soft tissue mobilization that detects and treats scar tissue and restrictions affecting normal function.

Pressure 4Instrument assisted

Swedish

$120

A light full-body massage for relaxation and a calming effect.

Pressure 2

Anti-Stress

$120

Full-body massage focused on the areas that hold stress and tension. Aromatherapy included.

Pressure 3Aromatherapy

Deep Tissue & Trigger Point

$120

Deeper pressure on target areas, for chronic tightness and long-standing muscular problems.

Pressure 5

Sports Massage

$120

Deep stretching combined with massage. Wear or bring gym attire so the therapist can move you through the stretches.

Pressure 4Gym attire

Tension Relief

$65

Any massage type, customised to you, for thirty minutes. Best spent on head, neck and shoulders.

30 minPressure — your call

Add an Elevation to any of these: hot stones, CBD relief cream, deep heat balm, TENS and four more. $25 each, $20 on a membership, performed inside the hour you already booked. Or add thirty more minutes for $49, $39 on a membership.

See all eight

See all treatments and prices

Elevations, $25 each

Add-ons performed inside your booked session. No extra appointment, no extra minutes to book, no second visit. Members pay $20, so two a month covers most of the gap between the $85 rate and a walk-in hour.

Hot towels or hot stones

Heat therapy worked into the session.

CBD pain relief cream

Medicated topical for targeted relief.

Deep heat muscle balm

Warming balm for stubborn areas.

Recovery wrap

Infrared, PEMF and red light therapy.

TENS / electrotherapy

Electrical stimulation for pain and tension.

Indian scalp massage

Head, scalp and neck work.

Hot towel / cold stone facial

Contrast therapy for the face.

Foot mud mask

Detoxifying mask for tired feet.

See all eight Elevations Members pay $20

Your first Elevation is free. Text JOIN to 972-807-2380 and we will add one to your next session, plus send you the offers we run through the year.

Text JOIN to join

Or buy hours, not a contract

Prepaid massages with no agreement, no minimum and no expiry. Three is a monthly visit through the quarter, twelve is one a month for a year. Anyone can use them, which is what makes them work as a gift.